Elizabeth Baxley
HI, I AM SO GLAD YOU ARE HERE.
I AM
Wife and mom, Army veteran, former personal trainer turned Registered Nurse, passionate biohacking mama, unshakeable optimist, daughter of the King, and lover of all thing’s leopard print.
My path to discovering optimal
health has been quite the adventure,
filled with a lot of trial and error,
personal growth, and transformation.
I have always had a love for health and wellness. From being a high school athlete to becoming a personal trainer in college. For years, I worked as a personal trainer and nutrition coach, helping others achieve their fitness and health goals. I even dipped my toes into the fitness competition space shortly after having my first baby. That journey (another story for another day) taught me a lot about dedication, but it also took a major toll on my metabolism as a result of years of restrictive dieting.
Realizing the need for change…
I embarked on a journey to heal my metabolism with medication and later decided to deepen my understanding of health a step further by becoming a registered nurse (RN). After having my second baby, I found myself struggling with postpartum weight loss and severe inflammation. What was so easy in my mid-20’s was now very challenging in my late 30’s. Tired of being medicated and told I was fine and to “just eat better and move more,” I sought the assistance of a functional doctor.
We dove into the root cause of my symptoms, began working towards getting off my thyroid medications naturally, and I started my journey of embracing a holistic approach to health. Since then, I’ve spent the last few years honoring my body, listening to my body, tuning into what it is saying, and using biohacking strategies to maximize my wellness.
The results have been transformative:
Lab Work
literal perfection (my practitioner told me once that he’d never seen lab work so perfect!) This is a true testament of health!
Body
Fit and trim without countless hours in the gym (hallelujah, because who actually has time for that?)
Mood
SO happy and healed that got super fertile and become pregnant!
Skin
You GLOW girl!
Mindset
Excited for LIFE!
Energy
Through the roof most days.
These experiences have fueled my mission to support other mothers on their journey to find REAL, LASTING health – to find food freedom, boost energy, nurture a positive mindset, balance hormones, defeat inflammation, to work WITH their unique biology - to ultimately to become happy, healthy, and whole!
I’m here to share my story and strategies with you, my friend, and I look forward to empowering you on your journey to vibrant health - Download my FREE beginners guide below!
Biohacking Your Nutrition - A Free Guide for Women
Welcome to your free guide to biohacking your nutrition! I’m so glad you’re here and I’m excited to help you get started on your biohacking journey. Designed especially for busy moms and women like you who are eager to take control of their health, this course is packed with valuable insights to help you thrive.
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Unlock your body’s full potential with simple, science-backed tweaks that transform your health.
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Experience more energy, better sleep, glowing skin, and a body that thrives from the inside out.
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Make biohacking a lifestyle and step into the healthiest, happiest version of yourself every day!