I’m here to share my story and strategies with you, my friend, and I look forward to empowering you on your journey to vibrant health - Download my FREE beginners guide below!
Biohacking Your Nutrition - A Free Guide for Women
Welcome to your free guide to biohacking your nutrition! I’m so glad you’re here and I’m excited to help you get started on your biohacking journey. Designed especially for busy moms and women like you who are eager to take control of their health, this course is packed with valuable insights to help you thrive.
Liz’s faves
IT WOULDN’T BE FAIR IF I KEPT
ALL OF MY FAVORITE TOOLS,
RESOURCES, AND PRODUCTS
TO MYSELF. SO, LET’S DIVE IN!
But first…
I will forever be the first to say that good food, sleep,
and sunshine are the first steps to biohacking
your health, but when you’re ready to take it to
the next level, these products are top notch.
Function Health
EBAXLEY10 to bypass the waitlist
The most comprehensive functional lab panel I have seen. Its platform gives you a deep view of your body from a cellular level. Once labs are done, you’re given everything you need to live optimally-from exactly what to add into your diet, to supplements, to types of workouts.
Cold Plunge
$150 Off
If you’re ready to take your cold plunge experience to the next level, then The Plunge is for you! It just takes 11 minutes per week to change your life.
CGM: Nurtisense
Save $75
Take Control of your health with Continuous Glucose Monitoring Tracking your glucose is an amazing way to get an inside look at what foods are doing in your body. Balance glucose, boost metabolism, and shed the weight for good.
Viome Compare Tests
Stop guessing, Start testing
If you’re looking for a gut health test, this is it. An at-home, all-in-one test to take a closer look at your microbiome. This comprehensive test gives personal insights that your body needs to thrive.
The Wellness Store
Membership-based
This is my go-to store for all of my home and personal care products. Safe, effective, eco-friendly, and affordable products for your family. No harmful ingredients such as chlorine bleach, formaldehyde, phthalates, parabens, or ammonia.
*This is a membership-based store much like Costco or Sam’s Club – select the message icon on the web page to message me if interested in membership*
Amazon Favorites
Shop & Save
Snag my favorite biohacking products from my Amazon Storefront. From tech, to supplements, to books to read – it’s all here.
The Ultimate Wellness Tracker
Shop & Save
I have tried just about every wellness tracker out there and this by far is my favorite. Discreet so you can wear it with anything, and it provides the most comprehensive health data to help you reach your goals.
PEMF
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Recharge and Reground with Higher Dose Infared PEMF Mat. Infared therapy and pulsed electromagnetic field combine to create the ultimate recovery tool. This mat is a staple in our home – it has so many benefits from boosting recovery, reducing pain, easing sore muscles, reducing stress, supporting deep sleep, increasing energy, and boosting mood.
Red Light Mask
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Clinically proven, professional-grade skin care from your home. In just 10-20 minutes a day this mask helps to reduce fine lines and wrinkles, boost collagen and elastin, reduce redness, boost mood and combats blue light.
Everlywell
Stop guessing, Start testing
Everlywell provides a plethora of at-home health tests. From metabolism, to thyroid, to food sensitivity and women’s health, they have it. I used their food sensitivity test and highly recommend. Test your body’s antibody reactivity to 204 foods and receive a comprehensive analysis that includes what foods you should avoid, what you can have in moderation, and what foods are considered superfoods for you.
Momentum Shake